Here is your personalized meal plan!
Meal plan
ID: 0xWbzGoMnJDjIAU
By guest
Generated on 2025-08-08 13:44:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pan Shortbread
1 serving = 80.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
61.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Salmon
1 serving = 96.0 gEnergy:
213.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!