Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: CjYopFE8sY5GuRs
By guest
Generated on 2025-03-18 01:36:04

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 59.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 90.0 g
Energy: 154.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!