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Meal plan


ID: Wmj1sDXRKImJ1Xg
By guest
Generated on 2025-03-16 21:58:53

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broiled Scallops Recipe
1 serving = 80.0 g
Energy: 106.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 70.0 g
Energy: 160.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g

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