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Meal plan

ID: y1Yy-CXGSICWqkw

By guest

Generated on 2025-08-25 04:32:15

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Autumn Apple Crisp

1 serving = 80.0 g

Energy: 284.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 78.0 g

Energy: 313.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!