Here is your personalized meal plan!
Meal plan
ID: _VP6gb0aPFPsRIs
By guest
Generated on 2025-07-29 22:42:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
German Potato Salad
1 serving = 57.0 gEnergy:
60.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Honey Oat Biscuits
1 serving = 93.0 gEnergy:
364.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
76.0 g
Let's cook it!