Here is your personalized meal plan!
Meal plan
ID: GOqhYLD9XIB0snE
By guest
Generated on 2026-02-01 21:07:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Maple Cinnamon Scones
1 serving = 94.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
31.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Light Chocolate Cake
1 serving = 81.0 gEnergy:
204.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!