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Meal plan


ID: vBEKtx6PP52y6Rg
By guest
Generated on 2026-07-30 09:09:45

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hot Apple Cereal
1 serving = 69.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Spinach Strawberry Salad
1 serving = 60.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!