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Meal plan

ID: RGQpKMyNc3DphqQ

By guest

Generated on 2025-05-15 23:22:09

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 90.0 g

Energy: 167.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 78.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!