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Meal plan

Regenerate
ID: iF687bjA4bFacKA
By guest
Generated on 2025-06-16 14:05:57

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 90.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 94.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!