Here is your personalized meal plan!
Meal plan
ID: Mw_Udw8UUeNdxmw
By guest
Generated on 2026-04-29 17:20:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Traditional Coconut Macaroon
1 serving = 60.0 gEnergy:
108.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 62.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!