Here is your personalized meal plan!
Meal plan
ID: wQOb0uLiRSn1EjY
By guest
Generated on 2025-05-06 02:09:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond chicken salad
1 serving = 86.0 gEnergy:
179.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Jamaican Bulla Cake
1 serving = 67.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!