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Meal plan

ID: ET5Fy8YQUllInLI

By guest

Generated on 2025-08-26 18:15:30

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Wasabi Cream

1 serving = 79.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 67.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!