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Meal plan

ID: J11LkzxhsZxrb_8

By guest

Generated on 2025-08-14 15:35:54

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 55.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Creamed Tuna

1 serving = 66.0 g

Energy: 69.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!