Here is your personalized meal plan!
Meal plan
ID: uHWs574qzUKJtzU
By guest
Generated on 2025-07-21 14:36:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 82.0 gEnergy:
329.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 75.0 gEnergy:
311.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!