Here is your personalized meal plan!
Meal plan
ID: 1ixmV6bRzL897YU
By guest
Generated on 2025-03-19 11:43:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 72.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 74.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!