Here is your personalized meal plan!
Meal plan
ID: UwUoTRM7Z5JXn8Y
By guest
Generated on 2025-08-19 01:17:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 77.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!