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Meal plan


ID: CzsUnw42oYVf2pY
By guest
Generated on 2025-06-06 07:32:37

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pistachio Granola
1 serving = 79.0 g
Energy: 233.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pastry Cream Lite
1 serving = 85.0 g
Energy: 152.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!