Here is your personalized meal plan!
Meal plan
ID: GLEQo3H3UxVHkMQ
By guest
Generated on 2025-04-22 02:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 58.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Smarties Cookie
1 serving = 56.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!