Here is your personalized meal plan!
Meal plan
ID: bvOLGT845TpFnAk
By guest
Generated on 2025-03-19 18:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 63.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 56.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!