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Meal plan


ID: CSZx0jd5JUCwhfQ
By guest
Generated on 2025-08-15 23:26:53

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pecan Praline Nibbles
1 serving = 88.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 75.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Spicy Strawberry Milk
1 serving = 94.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 48.0 g

Let's cook it!