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Meal plan

ID: nCEb1qvYp9drgc8

By guest

Generated on 2026-04-21 17:46:24

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

77.0% (31.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 97.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 78.0 g

Energy: 87.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!