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Meal plan


ID: lg4f5bhCougEBAo
By guest
Generated on 2025-03-19 02:34:53

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Maple Cinnamon Scones
1 serving = 84.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Doughnuts
1 serving = 72.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!