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Meal plan


ID: L8WXeV3FoAOjWzo
By guest
Generated on 2025-03-29 00:49:27

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Oatmeal Bars
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Almond Butter Toffee
1 serving = 57.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

Let's cook it!