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Meal plan

ID: PT5_lT_b5eFtBOo

By guest

Generated on 2025-08-08 04:09:32

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 319.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!