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Meal plan

Regenerate
ID: RDZ9Cd3tNkfiD8E
By guest
Generated on 2025-08-14 22:02:43

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 95.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 71.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!