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Meal plan

Regenerate
ID: HGEupFgylvABFuc
By guest
Generated on 2025-07-02 13:38:42

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 71.0 g
Energy: 119.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!