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Meal plan


ID: Ck2GbI10qsMwQ6U
By guest
Generated on 2025-03-24 12:29:32

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 98.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Assorted Breads Recipe
1 serving = 89.0 g
Energy: 321.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!