Here is your personalized meal plan!
Meal plan
ID: lL1ZB1QCwP8L-sM
By guest
Generated on 2025-08-15 04:00:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Maple Treats
1 serving = 57.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
30.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 88.0 gEnergy:
328.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!