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Meal plan

Regenerate
ID: VTQw2smqVnHR9y0
By guest
Generated on 2025-05-16 05:13:12

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 62.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 98.0 g
Energy: 299.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!