Here is your personalized meal plan!
Meal plan
ID: _VAzm5gy-FF0DJc
By guest
Generated on 2025-03-19 02:56:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 91.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 87.0 gEnergy:
320.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!