Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RZY_nSFx0ZHMT8c

By guest

Generated on 2025-08-22 13:41:07

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 89.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!