Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lA0H1FNGzdTdupQ

By guest

Generated on 2025-04-03 17:34:52

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 143.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!