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Meal plan


ID: 1NZOA5SdUSjMAfM
By guest
Generated on 2025-09-12 01:28:50

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Dog Cookies
1 serving = 86.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 61.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Classic Sleepy Cake
1 serving = 83.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!