Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 67JGjGxqkoVOgW8

By guest

Generated on 2025-06-29 09:25:41

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!