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Meal plan

ID: dDScioNUT99JRgE

By guest

Generated on 2025-07-05 13:14:55

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 356.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!