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Meal plan


ID: FV8-0YnLB_nW9xg
By guest
Generated on 2025-06-08 07:54:46

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 86.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Fudge
1 serving = 82.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

Let's cook it!