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Meal plan

Regenerate
ID: uT-prmf31daPxUo
By guest
Generated on 2025-04-30 02:21:35

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 69.0 g
Energy: 232.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 66.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!