Here is your personalized meal plan!
Meal plan
ID: lgXJGImIyi1ympc
By guest
Generated on 2025-08-05 22:18:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 72.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Awesome Gingerbread Cookies
1 serving = 73.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!