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Meal plan


ID: gd_nMMbDCoN9L7I
By guest
Generated on 2025-03-19 20:10:43

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Plum Apricot Crisp
1 serving = 96.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Green Mustard Emulsion
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!