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Meal plan


ID: 6Vvrgdj_3H2Lvxo
By guest
Generated on 2025-09-02 22:14:37

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apple Pie Chicken
1 serving = 80.0 g
Energy: 305.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cajun Burgers Recipe
1 serving = 81.0 g
Energy: 111.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!