Here is your personalized meal plan!
Meal plan
ID: 0ePBJaHMSUxWVE0
By guest
Generated on 2025-08-17 00:50:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Icing
1 serving = 100.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
32.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Apricot Gelato
1 serving = 82.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!