Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: _QsP59tOopRfN-Q
By guest
Generated on 2025-04-30 02:42:43

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 94.0 g
Energy: 132.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!