Here is your personalized meal plan!
Meal plan
ID: bc0-55fzMRoA_mM
By guest
Generated on 2025-08-05 22:11:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 85.0 gEnergy:
110.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!