Here is your personalized meal plan!
Meal plan
ID: _t7aoOflkPzIhKc
By guest
Generated on 2025-08-11 17:46:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 57.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 62.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!