Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Pak8jGQAUVAUPIE
By guest
Generated on 2025-04-20 00:34:25

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Basic Dog Biscuits
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 94.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!