Here is your personalized meal plan!
Meal plan
ID: Pm9z6nD4Xw58TWI
By guest
Generated on 2025-09-02 14:41:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 60.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 82.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!