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Meal plan


ID: wW1qMjDVCc50x5Y
By guest
Generated on 2025-03-17 17:14:40

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 91.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 43.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Dog Biscuits
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 24.0 g
Fat: 8.0 g
Sugar: 3.0 g

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