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Meal plan


ID: S8x0aB6S7w5LeuY
By guest
Generated on 2025-09-11 20:42:08

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
So Good Fudge
1 serving = 69.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 42.0 g

Let's cook it!