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Meal plan

ID: woLT19MdpvwN_Dg

By guest

Generated on 2025-03-16 15:10:11

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanutty Apple Love

1 serving = 75.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Nut Butter Pudding

1 serving = 79.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!