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Meal plan

Regenerate
ID: 90uCRqll99ez2Ms
By guest
Generated on 2025-05-04 23:28:40

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 69.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 85.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!